Savoir Vivre by JJ

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LIFESTYLE, Well being, Wellness, WELLNESS

Your Ayurveda Questions answered by my friends at Pukka Tea

Translated as ‘knowledge of life’, Ayurveda is a holistic Indian philosophy offering a ‘Users Manual’ for how to get the most out of life, by balancing body, mind, senses and spirit. It offers a very simple approach, without being simplistic. Ayurveda sees that we are all quite different and brings you special insight about your health and well-being, informing your choices and decisions that you make every day.

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