A Magical Morning with Hanna Mansson, magical soul and founder of Bliss Studio Paris

Meet Hanna Mansson aka @myfrenchcircus. Hanna is a very sweet Swedish and magical friend that walked into my life, just kind of magically. Let’s find out her magical morning Savoir Vivre.

IMG_2393.jpg

Who?

I am a positive person that believes in magic. I have always had a connection to magic. I all started 22 years ago. It was by a man that had been my mentor for 22 and he gave me a book on how to speak to animals. I am very connected to animals and nature – like the little elfs in the forest!! This was my first like AHA oh my god moment. I grew up with a lot of animals around me even and I always felt like they understood me more than humans… After this book I started to read a lot about the mind and the law of attraction …and after that I started really living my life. I know that everything I have in my life day is something I created!!

When you followed your intuition?

You won’t believe this story but… one day I literally broke up with my boyfriend of 11 years, I sold my apartment and all my furniture in Stockholm, I took 2 bags and moved to Paris and I started a new life. I didn’t know anyone here and I didn’t know a word of French, BUT I just knew that it was going to work out. My dream was to have a French boyfriend with a hat and a scarf and a beautiful apartment with two rooms, wooden floors, moulding on the ceiling, a cool job in advertising and from how I saw it, it couldn’t have been more cool. And get this, everything that I wished for it happened. Soon after I realized that I wanted to do something else. And that’s how I got Bliss Studio and to where I am today. Hey!

IMG_2384

Your alarm rings at…

Normally at 8’oclock during the week when I go to work. But on the weekend I don’t put on an alarm. I normally wake up naturally at 9:30 latest. But last weekend I slept 24 hours. This was a special case because I did some energetic healing. When I told my healer I had slept for 24 hours he told me it was totally normal because he changed a lot of stuff inside of me…my body needed to readjust.

What brought you to energy healing?

The healer that I went to is a meditation teacher at Bliss that also does private sessions. I have strong intuitions. I wanted to try a private session because when I speak to him, we really really connect and I just knew that it was really the right thing to do. When I develop myself in a spiritual way, I develop my inner voice and I felt like with him I would be able to develop further.

IMG_2409

What’s your first thought when waking up?

I wake up wondering what is going to happen today!! I wake up excited!!

How do you start the day with good vibes?

First I do my meditation and then I put on music – what makes me happy is music. I can even dance naked to help me wake up before I take my shower. In the morning I like to listen to latino music, or music by one of my DJ friends because it makes me happy to dance in the morning with one of my friend’s music.

Your breakfast?

First I drink a glass of half pressed lemon and water. I do that because I feel like it is really good for my stomach, I feel like I am starting the day by cleaning my body. I also feel like my body wake up with it –like my eyes are waking up and I can even see better!!!! I feel something in my eyes that’s like POOF. As for food, if it’s a big morning, depending on what I have home, but I always always have a banana and fruit with grains and natural yogurt. This is what I do before I go to Bliss. When I get to Bliss, I have a coffee. If I have more time in the morning, I will sit on my sofa and I can drink tea. Tea is for my slow day; coffee is my speed day.

IMG_2389

Your spiritual side?

I meditate everyday normally in the morning and sometimes in the evening too. 20 minutes maybe and I like to follow a voice. I train with Davidji. I like him because his meditations are really easy and he has a lot of a different types of meditations. I like choosing when I wake up what kind of meditation I need for that day, because sometimes I wake up and I have a big day and sometimes when I wake up feeling anxious – so my meditation practice will change. I choose a meditation that feels right for that day.

How you stay fit?

Having as much fun as possible. I don’t restrict myself. I don’t believe that a diet is a good thing. I have never ever been on a diet. I believe that if I am having fun, then everything is fun. Even though I am very spiritual and I have been on my spiritual journey for over 22 years, I have never been a yoga girl. For me yoga is just one way to be spiritual, but it’s not my way. I have tried a lot of sports and I don’t like them. I tried to go to the gym, I have gotten super excited about it… I was like omg I am going to go to the gym and I am going to be really perfect. But after going only like 3 times, I stop going. I dance and I walk a lot. I always take the stairs and I always walk. I read this book the secret of French Skinny Women a couple of years and apparently it is too walk. And when I dance, I dance at home, but I like to go out and dance too. I can go to parties completely sober and dance for 8 hours if the music is good. When I go dancing it’s like a meditation for me. It’s like I am grounding myself and at the same time I am connected to the source and I can use all the alchemy magic in the world.

Your beauty secrets?

Water. I drink a lot of water. And also –it sounds really cliché but if I am happy, feeling good and relaxed I look better. There are two keys for me: sleeping and drinking a lot of water. Also if I eat bad, I feel bad and I think I look bad too. So when I take care of myself everything is more awesome. I use only one beauty product. Before I was buying really expensive stuff. I had really sensitive skin and was always having allergic reactions. And you know, with your skin if you have a reaction, your skin gets red and then you put on concealer to hide it. I don’t think that this is good for the skin. It’s like a bad thing. I have a friend from Morocco that does organic oils and so now this is what I use. They’re called JerraFlore and I only use them. And since I started using these oils, I feel so much better. I feel younger in my skin and I feel shiny. It’s like my skin is cleaner.

IMG_2398

Your perfect morning?

When I have time, I like to do things slowly. I like to be in my little world and just do my stuff. I don’t like to wake up in the morning and have to rush. But of course it’s usually rushed and that’s exciting because a lot of stuff is happening. But if I can choose I wake up slowly. I do the same routine just slower.

Self-love?

I talk to myself about stuff, depending on what I need. For instance, if I am worried about something, I tell myself there is nothing to be worried about. It’s like I am having a discussion with myself. I say, “OK there is nothing to be worried about because what I am worrying about is not real.” I am reading a really interesting book about abundance. The author explains things in a really interesting way. He says that we are all here to play and that everything that happens around us is just an illusion of our mind—like everything that I see and that I create is in my mind. For instance, if I am go around saying I can’t pay my rent, I am going to loose my apartment, my company is going to crash, then you create these kind of things and then they happen. S when these kinds of things come to me I tell myself to stop. I talk myself to make them go away.

Current mantra?

Everything IS fine and how it is supposed to be. I am going through a period in my life that has is really weird. I feel like I have been conquering mountains in my mind. So I tell myself everything is fine. And when I tell myself this, its like the stormy winds on mountains is coming down.

IMG_2380

34.4 Skin Care Naturally {aware and conscious beauty products that are all natural, made by hand and supporting the natural beekeeping trust}

ArticleImage.jpg

Last weekend while strolling through Broadway Market in London, I stumbled upon a true gem. Even though Elka was shutting down for the day, she quickly attended to the presence of a new customer at her stand. Intrigued by the various beauty products, like none I had seen before, I asked Elka, brand owner and founder, for a more information. Little did I know, there was quite a lot to know about this skin care brand.

344skincare_02_0.jpg

34.4 is a all natural skin care brand for women and men. All products are created by hand and are 100% all natural. Every sale supports the Natural Beekeeping Trust (an enterprise “hoping to inspire people to live in peace with the bees, be good hosts to them, guard them and grow for them, in all ways imaginable”) and is a registered Social Enterprise. Elka and her team see business as having an impact on both the individuals who work within it as well as the wider community. Another awesome anecdote – their products are tested on friends, not animals. And why the name? Well, it’s the optimum temperature for a brood to thrive in the heart of the beehive and the percentage (3.44%) that is donated to the Trust.

344bee_0.jpg

So what product did I select?  Face No. 2 – an easily absorbed, light moisturiser, made with beeswax and honey blended with apricot kernel oil and coconut oil that is hydrating and even makes your skin radiate (if I do say so myself). The product can also be used as a makeup base, and it works excellently. Even cooler – 34.4º has a Cradle to Cradle® policy, meaning for every six empty black containers returned to them, you’ll be sent one free product of your choice. I can’t wait to try more of their products, as I truly believe in everything this wonderful brand stands for. Please check out their website for more information and stay tuned for some collaborative work together.

Honeycombinthebeehive_FB.jpg

Relax and Detox {with yogandha oils that really make you feel a lot of good vibrations}

Screen Shot 2018-01-20 at 7.26.37 AM

I must admit, I am not a huge product user. I am pretty basic when it comes to skin care, but these oils have made me WANT to take those extra 5 minutes. Not only because these oils are excellent for the skin and 100% organic, but because these potions actually make you feel something. Being that Yogandha oils are 100% natural, they are absorbed directly into the body for the maximum effect. After having discovered the muscle sooth oil at my yoga studio, I was immediately addicted. Not yet convinced? Well this particular oil was formulated through 3 years of meditation by yoga teacher, Sinead Duffy, to soothe soothe and care for your body. AKA I can assure you (and basically prove to you) that it brings you to a state of equilibrium mentally and physically post use. That being said, I knew it was time to get my hands on the detox and relax oils.

3oils-77866652-1516427789689.jpg

These two babies are sheer magic. First, I tried the relax oil, intended to be used as part of your daily wind down routine. The mixture of lavender, providing a mild sedative quality, and blue chamomile, encouraging stillness and reflection, allowed me to chill with ease and comfort. I sincerely felt more relaxed and all around lighter before quietly ending a chaotic day. Detox provided for a likewise (very positive) experience. According to Yoghanda, this Gandha ritual is a moment of self connection before you start your day, and boy were they were right. The cleansing juniper berry wholeheartedly yielded a purifying and detoxifying sensation all throughout my body. Not to mention the mixture of ingredients are incredibly beneficial to the body – juniper berry is an antioxidant, lemongrass stimulates the kidneys (also is thought to help lower cholesterol) and sweet fennel is a great for the digestive system. Yogandha – I heart you. For more info on the concept, the owner and how to purchase these beauties please check out their website.

Screen Shot 2018-01-20 at 7.25.03 AM.png