First Two Stops in Manhattan {y7 for the dopest vinyasa practice and sweetgreen for the best salad}

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So I officially touched down in NYC last night. In an effort to completely forget jet lag, I took my first day by storm, which of course included visiting two of my favorite places Y7 and Sweetgreen, where else?

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I started my day with a Vinyasa Y7 flow at their newly opened Meatpacking location. It was everything I wanted it to be and everything I always remembered it to be. Teacher Ashley Dixon guided a spiritual yet fun Hip Hop Wednesday. I loved the new studio and even broke a little bit of the bank for their exclusive “I’m not your happy baby” t-shirt. Y7 will always hold a very special place in my heart. As one of their oldest fans, who started taking their classes when they were only a very small business (when classes were held in a small studio apartment in Williamsburg), I am so proud to see how this business has grown into a known and well appreciated enterprise. THEY FLOW HARD.

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Practice was followed by none other than the Kale Caesar from Sweetgreen. It is my classic pick, I rarely sly away, but I must say the rest of their menu does really rock. Everything is 100% seasonal, and they always have salad specials (that are usually very tempting). As usual, I was not disappointed. Sweetgreen is another one of those awesome things I have seen grown enormously since I have left NYC. And with good reason. Sweegreen, can you come to Paris please?

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Last FYI – tomorrow I will be taking over @thethirty Instagram. Stay tuned and give them a follow to see my other favorite NY spots. It’s gonna be epic.

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Headed to NYC Baby! {hitting all my favorite spots and open to suggestions}

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Hey all! Very cool news, next week I am headed to the Big Apple. I am excited to discover, explore and see what’s happening in terms of well-being and yoga in my hometown. Visits are already all set and planned at YogaWorks, Y7, The Class TT and Woom Center. YEA. As for foodie tips, let me know the best new spot to get my avo toast fix please. Stay tuned for my NYC guide.

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JUNE7.2 {from nyc to paris to la, this brand makes comfort look sexy and cool}

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Today I am sharing with you a brand that I am so pleased and proud to present (and represent), June7.2. For me – this brand is so much more than comfortable clothes that look great and are made with love, it is an entire lifestyle.

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June7.2 was started by International model Ingrid Seynhaeve and Argentinian designer Jacquie Moroni, two girlfriends of many years. As these chics share the same fashion sense they decided to recreate the t-shirt. They wanted it to make a t-shirt that both looked and felt like second skin – the t-shirt that got cooler and looser with each wear. How did they do it? Well, as they say, “living between Los Angeles, New York and Paris, inspired by the West coast free spirit, NY lifestyle and individualistic spirit and Paris’ craftsmanship. JUNE7.2 was born.”

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The effortless look and feel of their clothes comes so naturally. Their line has now grown to include dresses, skirts and sweats (even more options are to come). Their pieces are subtle yet sexy, relaxed yet constructed. I feel so happy and comfortable in June7.2. It gives me that sense of girl power I need, while being comfortable AND chic. Every detail is carefully considered, from the signature seam embroidered red arrows to the NO7.2 stamp. Each piece is so heavily inspired by the brand’s DNA, a factor I find the most important in this day and age of fashion.

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June7.2 is available in boutiques all around the world and for purchase on their online site. It is truly the only place to turn to for the kinda clothes girls like us are looking for. As June7.2 promises (and I comply), their brand is shaped by a “laid back style that makes every woman feel confident in their own body; the woman who can wear the same tee shirt for every occasion no matter where she goes – casual cool by day and tucked in for classy chic by night.” I don’t know about you – but that woman is most certainly me. June7.2, you rock ( and you make us feel like we do too). Check out their site and Instagram (@June7.2) for more info.

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Photo credit – Becca Gerbino

Yotam Ottolenghi {the israeli british chef i live by and best restaurant of london}

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If you’ve never heard the name, shame on you, as this man is a sheer genius. And still, if you haven’t heard the name you’re about to get the low down. As it’s Thursday, I thought I would do a little throw back and talk about the London institution for healthy, good and delicious eating that I hold very close to my heart. If you must go anywhere when you are in London, you must pay a visit to an Ottolenghi restaurant.

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Who is Yotam? Born and raised in Jerusalem, the man has a very very interesting history and life that came before his fooding success. That being said, his fooding endeavour did not start directly with this vision, but early in his career he began working in the industry as a pastry chef for several very known and reputed resaturants. But it all really began in 2002 when he opened Ottolenghi in Notting Hill.

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His dishes quickly sought praise, with a foundation on vegetables, crazy and inventive flavour combinations, and the essential Middle Eastern spices including za’atar, rose water and pomegranate molasses that must are completely unaccustomed to. The business has grown enormously since, and he now has a variety locations including a finer dining restaurant called Nopi. Each restaurant has a calm and “at home” ambiance. It’s always like I never left when I return to Ottolenghi. The only thing missing is, is that he has not opened in Paris (please come to Paris Mr. Otttolenghi). But at least he has published several cookbooks, so we can make our own attempts at home. Honestly, I cannot say enough positive things about this incredible chef. The only thing I can really say is that the next time you’re in London, you absolutely MUST visit Ottolenghi. As you can see from the photos, you will leave happy. Check their site for more info.

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Yoga Village {yoga in the center of paris with some of the best teachers in town}

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Just steps away from Opera, you will find Yoga Village. This studio provides a wide range of different yoga styles from vinyasa, to strala, to kundalini and hatha (plus even more). Known as the Parisian epicenter with the best teachers and the best instruction, I decided to give it a try.

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I started the day with a Vinyasa class guided by Benoit. It brought me to a higher level of happiness in an environment filled with light and love. His practice is absolutely magical (and you will hear more about him soon). The yoga space overlooks the Boulevard Capucines, visually providing the truest beauty of Paris throughout the duration of your practice. As owner Laurent Commergnat states, Yoga Village looks to share the quality of the teachers, in a bright and vibrant space – and they surely do. Their schedule proves the studio’s value based on it’s class variety and well-known gurus. I highly suggest practicing with Benoit, Tatiana and Dasha if you plan on stopping by, and I can’t wait to test all of the other talent at Yoga Village. For more information check out their website. Yoga Village – 39 Boulevard des Capucines, 75002.

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Life Juice France {the most accessible, all natural and simply delicious pomegranate juice}

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So the general consensus here in Paris is that fresh, good natural and healthy juices are hard to find. We need to go far away to special places to find these kind of products. While yes, there are special boutiques catered to juice in Paris, I promise one of the best is not far from your door step – it’s called Life Juice. This 100% pure pomegranate juice, without any added sugar is created using pomegranates carefully selected from small farms, picked at maturity and pressed without the bark to minimize the astringency to achieve a taste intense yet refined.

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Life Juice can be found at nearly all Parisian super markets (Monoprix, Franprix, Carrefour, Carrefour City, etc.), making it extremely accessible. The small format is practical (only 120 ml) and the contents within the bottle are so incredibly beneficial to the body. Not only is this berry loaded with Fiber, Protein, Vitamin C, Vitamin K, Folate and Potassium but also contains two plant compounds with extremely powerful medicinal properties. One of these compounds, Punicalagins has been found to have three times the antioxidant activity of red wine and green tea. Pomegranates even have anti-inflammatory effects, help fight cancer and help to lower blood pressure and fight arthritis and joint pain. The list goes on and on. This stuff is really magical and Life Juice makes it accessible and easily consumable. Plus – it tastes really good. Check out their site for more information, and stay tuned as you will see more and more about this fabulous product on my social media.

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