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On a sunny Saturday morning last May I decided to change my routine. I decided to try a new teacher and a newly opened studio. This moment turned into a weekly (at the very least) practice with a beautiful and all around wonderful teacher inside and out. Let me introduce you to Caroline Perrineau.

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Born in Grenoble and bred in Paris, Caroline studied and worked in the field of sustainability for 10 years. Her work brought her to many different cities around the world and even ended up living in Shanghai for nearly 6 years. Caroline discovered yoga 2012 and her life was forever changed. The yoga practice gave her a sense of strength and peace that she needed to align what she loved with what she wanted. After teacher training in Indonesia, Caroline became a full-time yoga teacher in 2015.

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Caroline’s classes are vinyasa based, combining strength and flexibility with a dynamic sequence. Her radiating and contagious good energy lifts my spirits after every single class – for real. Caroline teaches private classes, at corporate institutions and at YUJ Yoga. She has also recently created her own class at Elephant Paname every Saturday from 4:30-5:30 pm and will be hosting a workshop in London on 8th of March combining yoga and self development coaching. (Trip to London anyone?) Please check out her website for more information and do trust me on this radiating and inspiring human being (Vogue trusts her too if that helps).  (She also has a really awesome Instagram page @theyoginist).
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