So we all know it’s super difficult to find time for ourselves. Yoga classes and meditation sessions alway seem to come at the wrong times, unless we have truly blocked these moments into our schedule. Carving out this personal time for well-being is just simply not as evident as we may like it to be. But we can fix this. I have a solution for you. It’s called Yoga Connect.
Yoga Connect is a internet platform that allows you to practice anytime and anywhere. Best of all, you get your first 15 days for free. So no excuses for not giving it a shot. But this platform is not solely for devoted yogis, but also has meditation options, specialized workshop (right now they have an awesome creativity and flexibility workshop with two of my favorite yoga teachers, Tatiana and Alexander, um yes?) and retreat options! Honestly, what could be better. OH, just one thing. They also have an app, available for download on the AppStore. Safe to say, I highly recommend this super tool to cultivate self awareness and practice self care with ease. For more information check out their website.